nailiang 2008-10-2 11:23
红炆牛肉。[11P]
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牛腩5磅,香菜1棵 ,洋蔥兩個,紅蘿蔔三根,土豆四粒。z[t]'G1{0D6E&B
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八角四粒,姜,蒜子,蔥,胡椒粒,陳皮,南乳,沙茶醬適量。
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制作過程:
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牛肉洗洗净,切开每片切成麻將牌大小,放滾水中煮約十分鐘後+^%z(e{ _a4I
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把水倒掉,牛肉沖洗乾淨。s&r i0{S7c5D5U7n
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料酒1大匙、酱油1大匙、小苏打1/4茶匙、姜2片、洋葱1/4个,
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混入太白粉腌 20分钟。,Q#ReU_*Q
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燒红油锅,猛火爆香南乳和蒜子,加进料酒和牛肉,罐头牛汤,中火W?cl
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炆約一個半小時。!Zk7W4{v6P0~"J2f
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