李渊 2006-8-2 18:44
家乡小炒鸡(图解)
今天去买菜,惊喜的发现小区的菜场里竟然有小的青辣椒卖,二话不说买两斤!先看成品。i(m8WTK p!I
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[img]http://news.xinhuanet.com/food/2005-07/07/xinsimple_00207020413337001204048.jpg[/img]-Q:\6HN\1jjL
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其实这道菜应该用土鸡(北方叫柴鸡)做才好吃。可是冰箱里刚好有两个鸡腿,就不浪费了,节约第一。-kWHn[.C
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[img]http://news.xinhuanet.com/food/2005-07/07/xinsimple_0420702041333095863349.jpg[/img]
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鸡腿切块,飞水,水里放几片姜,这个是飞过水的鸡腿块。?{y9QnKJ
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[img]http://news.xinhuanet.com/food/2005-07/07/xinsimple_05207020413330262461350.jpg[/img]
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大概半斤小青椒切碎,木耳撕成小片。O5knO]3?+Q(b
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[img]http://news.xinhuanet.com/food/2005-07/07/xinsimple_0520702041333777015051.jpg[/img]
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五片姜切成丝,三瓣蒜切片,一个红辣椒切圈。
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[img]http://news.xinhuanet.com/food/2005-07/07/xinsimple_06207020413335982830652.jpg[/img]
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2、把小青椒和木耳,姜丝蒜片倒进去翻炒片刻,放一些干辣椒粉(为了口味更重,不能吃辣,可以不放)放盐。
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3、加一点点水,闷一会儿。 pG(C"|0@ vZ
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4、出锅前把红辣椒圈放进去,关火,翻几下就可以开动了。#gy/zH'TX"u6?
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[img]http://news.xinhuanet.com/food/2005-07/07/xinsimple_08207020413332712032353.jpg[/img]7BV1w2_gR;l
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近看一下。DT.`v#v pq
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[img]http://news.xinhuanet.com/food/2005-07/07/xinsimple_0820702041333962885154.jpg[/img]