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查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

奇安特 2008-11-8 18:35

白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

白菜肉丝\WF'`;s1o
(p^$]8LO?-l-KY
白菜洗干净,切好,肉丝冻一下切很好切
nyGEj Q [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_07345d5ec89d5e711309YcHVN3X3QEDr.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431857&k=cd8d3350de2d4184a7b224c424fd987f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3178.jpg[/color][/b][/url] (100.62 KB)
LhP'd%R{ 2008-11-6 10:34
!O3rW5U:x[`
p/l-LE`n
1o'e^)CG.^V 9l'l~ }Xcu&Y
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_073efa01c9800b86355366LV7nz2Dcex.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431858&k=39f092a768f7463c9b74e0fca3d0a92f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3179.jpg[/color][/b][/url] (98.94 KB)
2|+I4s8g1wY 2008-11-6 10:34g1A%\+~1W3u;Bw8Y
N%D0]^~@4T-Ve"_

:V:qa6O'@ [w
#t8a/q:e {S 肉丝先放锅里炒制,放料酒和生姜
h2kJy%Z%~x [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5953dfb6a1812806a241IZHyq72s4KoX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431859&k=ee4460ada0afbb3c8e4d47720b7dd91d&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3191.jpg[/color][/b][/url] (168.29 KB) d0H&DWN
2008-11-6 10:34x4N Zx"E oA
!N"A:J0~5? D(p|

Q+Fk}oW!|M 然后把白菜炒制一下,放点盐,白菜软后,将肉丝放进去
2MR.e_F5RSF1_ Z db~u7Os
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5e9b9616e3792222204aW50IklaLHlim.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431860&k=05c8512712501120736cbe1f5d632ce7&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3192.jpg[/color][/b][/url] (97.69 KB)3ymAm9x }g!k
2008-11-6 10:34*u@(Y+A;m'Z!o,\Xa/R

b"K%O Vdzt
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`F1INR0nw0k [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_355b7e57213865ceef89I0N5mCS8hka8.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431861&k=3b039b77686f5777cc9b592320561e70&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3193.jpg[/color][/b][/url] (112.4 KB)3eT5Cn/hR6a_3h0G
2008-11-6 10:345JfBOuj Y
[ OMlS5],Fd

)YdB3Z [Rb t_pg9]D-}
今天想吃红色的,所以加了一点生抽 eM#d&ul6tCY4h%A

Q7L5V)hvc1y 然后盖上锅盖,烧至白菜软
_)g h!H k+f w
7g"X})B%e HW 最后加入蒜叶和鸡精就出锅了
o`!@3@!di [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_4219ad33343c50efb0ae2ZynoxD5M364.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431862&k=e0fe5f32caa4d1acdf77e299274c8f7f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3205.jpg[/color][/b][/url] (155.49 KB)
|7}9CM _C(b `7n;C1[W 2008-11-6 10:34D7a$wf$x9P:Cw8P

ho/|D \8I 5q%b8aN ^
)AlA-Z,e2\
装盆$n}3J-P#` S-Q5XG8T
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c786c907bc81eeb61962GoajMO39AFFf.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431863&k=cb88a754a2ca9a2734d3747e0c38e0ff&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3212.jpg[/color][/b][/url] (103.87 KB)
iR/G6B x#Rx I\4pYR 2008-11-6 10:34qCj9qgnl\

|(~!z?.`0E"f
%HTJnK6X)r5q 自己做菜就是货真价实
N;f4S8m$ug9_W BV b"y8NVe(R
肉丝多的把
w5Uy#Z}!v1~+DW [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c4d783c18d70aa49f2a927cA7ogZqBAe.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431864&k=607b685c0a383fa0faf10410e2a02ff0&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3220.jpg[/color][/b][/url] (101.05 KB)
L.n+JQK 2008-11-6 10:34ge:}qK4}&}h&v]
%_5R QH2v&KRl x

Y/~)m9|3HM0x 配上个白饭,真是香KM swnVYE

E_,?9R`^P~7T{2j 火腿片鸡蛋
tU.bs;am#i
Ko8P;x1Zs$h 看到冰箱里面还有一包没有吃的火腿片,
kQ;wY,o$\5uj7n,v F[P 2@9iB0\.X r {a
一直想夹面包吃的,/@Z,D,ymt"q)e Z
W7VGN#w8K kAa
不过早上又不是很喜欢吃那么干的东西
_s8X,vbx;K0P%F 5w L-NYlx
所以一直放着也没有用+zU?,[n*B}$y

|(N)F\~ azzk 今天做菜就用掉了;zj*|8G PWc
#Q?jlTu:z2A v
火腿和鸡蛋mR` },m n G6PX
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_b398da69a45fc6ae4929pAxaocaqkXGX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431866&k=0df480aa6d36c2ec87a149fc686f3597&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3183.jpg[/color][/b][/url] (109.66 KB).m#]4T$R%i|)@5C
2008-11-6 10:34
1hboH8X H,V$]'} A
1Y1lB0Zo&S?!Y
$jX:I#Y2uY 鸡蛋打碎,搅拌均匀,加入适当的盐,把火腿片放进去A"@^/[Y/yR
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_73f711fd021ce5d79cf6DmDfGEoJnHl0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431865&k=50d8e87e649e734efd093b7de8ac520d&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3185.jpg[/color][/b][/url] (80.76 KB)!i0u/_-u0[
2008-11-6 10:34
-V&sh WTr(`:x U,X7er5O3q7bj

M Z2P z$SbB(? 锅烧热,放油,把火腿片锅里煎一下1Lw1Y0wz$HZ-Y5o
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_473f0b9a4ed1258df09fqiGO2S67yCN0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431867&k=bea7761ce5f5bd45c84418a918dc7ad2&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3186.jpg[/color][/b][/url] (96.67 KB)!O5|7i&L-eK%J4C$F
2008-11-6 10:34'Ls$H P3[:W:T b'm
0jVh#o)pzG

O#@b1{-IT/I6L'q 然后多余的蛋液再炒一下
mL z'TP$tN2S1t [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_eabe04f88c86211bc905zYk46GbDXHqn.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431868&k=b5e1481be3b21d43b9c0e5f55f3e371b&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3188.jpg[/color][/b][/url] (107.83 KB)w8e)NJ j-pM3v~
2008-11-6 10:34
/hEX vT1tl{ ;[:Ph)pG1M9p_Y
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_904004fccf5f46517b1bukbucsCe0a3e.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431869&k=b39365a858c84a7ce5ddc7b2b044fa06&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3190.jpg[/color][/b][/url] (121.79 KB)ia%Yc[(C]q
2008-11-6 10:34
$H6RWToJn {#g7l J1i(V+|-a8wxA
Z*[8U%N?kD'~
然后炒碎的鸡蛋放下面,火腿盖在上面/}2vx1Q(]GR5evp
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其实上是个噱头,只是吃个好玩而已,u;Wv'FU

4E9vR9B8_K7j [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_7505bd919cda377640e29LF1qQ6khzAR.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431870&k=800ccb976b2b1ebbe45c3c013bb67596&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3204.jpg[/color][/b][/url] (101.19 KB)
(m"?I7ayg!IX 2008-11-6 10:34Ko;B4HxvV
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_3047735da7f296239a89U29C2i7sGzcE.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431871&k=84f00100dadef70e8f99ce970a719f30&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3194.jpg[/color][/b][/url] (91.9 KB)4LAn;_?8]3eWbk
2008-11-6 10:34
n,O'vc*@ .A5pA:x-iWns6XL*]i
6Ol/Z+oWgG
}%F9g'b7U'di*i
女儿爱吃鸡蛋,对个半大的小孩而言,这样的菜还是挺新颖的
`oXq:bcf*V !m7^f;QGu-a\n
对他说:找找看我们家今天吃的鸡蛋在哪里啊
NcN+M#Kv%QkO L)mJ%s0iZ \
找了半天,掀开火腿片,看见下面的鸡蛋,很开心
q1m1`;g cy6e A7NWb-@ r {
哈哈,为孩子找点童趣
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Z1d#KE8O5[+J_O U 2008-11-6 10:34
7]k%Zl,|D 6Y5j{2q(Pmf

b2d3?@ B7q'Z n2gdh3rRB#}
还有个生麸烧肉, 这个是昨天的剩菜再利用$s~Qf\'whg

$r C@aD'qn 肉是昨天烧的CT!X4nM"v
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_93c031a262c111ee17a87yEfLIhn30cs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431873&k=c2b0111cfe94e15144df4e2314468c7b&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3177.jpg[/color][/b][/url] (111.03 KB)l ?#w J&v/{&e
2008-11-6 10:347Y3\A*O#@.Dc(d5i*?S

VmAR([ c [^1k"bs4El
把买来的生麸洗干净,撕成片状
R.e!q|.w5iz0o]!O%] [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_1cfef2b757dbb86814e23HGtY8BMbGdy.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431874&k=f70bf345fd09e62aa20d3e3d27e7f69c&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3175.jpg[/color][/b][/url] (94.71 KB))PeTi7`X fq8~2x
2008-11-6 10:34 Ct$_z%USx3T%qC

!`3]6nf k1]-M M p*In|,h6t v X-e
先把生麸炒好,放水,放点酱油,先烧L6z!p*jl+q
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_106d2f686c0f5f993d0dtdBm9PZzaM2q.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431875&k=41d4b806ed67266af5b4c4f811f22d2c&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3206.jpg[/color][/b][/url] (138.25 KB)
I5Jc6Z/V 2008-11-6 10:34
,["H?%?2y Rj4Pi;?q`J

h/l`Y._8s 烧了沸腾了,就可以把剩肉放进去了,再加少许糖
x \y%s3?:lo1B
l!i"fdghs9NH 喜欢吃甜甜的.zJR0P/c H%u
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_ae3015b93a5b77097a976LDQU91QJHRV.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431876&k=562b13c51495c1582557c3cc58060816&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3211.jpg[/color][/b][/url] (108.54 KB)DxJ8A&| Q$^1U$M
2008-11-6 10:34
#l1WP Qe5Y2f)W&? c ],@
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然后等再次沸腾后,就小火慢慢焖制,!B*] Z\8E:wR&z&QJ j
#`6w|[MM s'E
最后加点蒜叶就出锅了
XA4I+T-p`"NU [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_2b1740d3b0310841edccM8w0k9iRaFrI.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431877&k=00d681dbc2c2a34d2dd23a1af644cf02&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3225.jpg[/color][/b][/url] (95.5 KB)
#l*h3F Z$}Z&| 2008-11-6 10:34t"v2zGV
5uZ$_ vj
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拍糊了
$J3tSuv8n Y@!f)mUev+T,v
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2008-11-6 10:34&lo SXrV

"jW:mXTI0F
?s'L'nPrk 还有个黄瓜和豆腐汤
\)BP#u.ZUK.s-x [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_d38c51236124e7ab465bSMUpMFQ6mV25.jpg[/img]

zhouzheng198558 2008-11-9 08:42

四菜一湯的標準中式晚飯就這么出爐了哦,真不錯真不錯!
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查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤