风萧 2006-11-9 20:46
水煮肉片图解
水煮肉片(图解)
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原料:猪里脊,大白菜,豆瓣酱,葱末,姜末,蒜末,辣椒粉,花椒粉,胡椒粉
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz001.jpg[/img]
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1、猪里脊(也可以用牛里脊)切片,注意原则横切牛羊,竖切猪,猪肉要顺着纹理切成片,拍上一层薄淀粉备用,d5z Dm8xp\2M/or5}
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz002.jpg[/img]*m(k~1u'X
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2、葱姜蒜末下油锅翻炒出香味,放入豆瓣酱编炒一分钟3n8{ P-t;n8w-z2|/f/q
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz003.jpg[/img]%{:d9`1|pv#YR
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3、如果豆瓣酱多,则不用放盐,放一勺糖,加水烧开
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz004.jpg[/img]
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4、放入大白菜(或者你喜欢的蔬菜),焯熟将蔬菜捞出备用'r6f(oh/c5_ IEG&DE
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz005.jpg[/img]"AKj6{"b{*XS
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5、将肉片轻轻滑入汤里
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz006.jpg[/img]
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6、待水再次翻滚后即将肉片和汤倒入大白菜上面,放一勺辣椒粉,一勺花椒粉
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/zs007.jpg[/img]
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7、将油烧热,烧放凉一点,大概70-80度,倒入菜中的辣椒和花椒面上,洒上胡椒粉,就上桌啦……Ii#T*eD,T:W6dq,N o
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz008.jpg[/img]
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