散步的风 2006-12-1 13:55
八宝人叁饭
[size=3] 手头上这许多鲜人叁,除了泡一大瓶药酒外,其它的就开始做一系列的相关菜式。人叁是韩国名产,吃法多姿多彩,绝不限制于人叁鸡汤而已。几年前在著名人叁产地江华道吃过一次全叁宴,印象深刻,叹为观止。我们的印象中人叁是名贵药材,大补之物;而看到这里的餐厅将它当蔬菜配料运用于日常烹饪里,非常的新奇。这是以前电视上看到的八宝人叁饭,做法相当的简单,但却很吸引。果然不出所料,香糯软Q,美味无比!vB'`j5J D
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材料 :半饭碗白米,半饭碗糯米,两大匙紫米,鲜人叁切薄片,莲子,银杏,栗子(烤熟),红枣(去核切片),香菇泡软切丝,松籽,葵籽。L2n|]f;]
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做法 :白米/糯米/紫米淘洗干净后置沙锅里,加入适量泡香菇水/清水煮开后转小火焖至水份剩半,铺上所有八宝料,上盖焖煮至米饭熟即可。
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