查看完整版本: (转贴) 红酒牛排

(转贴) 红酒牛排

红酒牛排
'O?6v_^(Ku 8`9H%A'[#fb0w,vU
原料：
2dA+WmL&cW)x/]Y 2F{:L5q S
牛排，洋葱，红葡萄酒}Ji f%C:x

ue%FW9nn:G5r1n8? 做法0CCYA:R6O^
0C5R~x}
1、牛排切小块，冷水稍泡拔去血水。5\5H:O)I6J4g+JE

-_.X}^,BSWV8Y [img]http://tinypic.com/oubj0j.jpg[/img]
Zjr5@Q a{B] 9NdnJ#WV0^W{
用叉子扎点洞腌浸，这样容易入味，而且煎的时候传热快。I&Et+R5M;x!GL%`

7la?)@y [img]http://tinypic.com/oubjao.jpg[/img]
aSY)A1MV/vzIy1FH YcE B@@
2、用料酒1匙、酱油1匙、嫩肉粉少许、淀粉少许、黑胡椒半匙适量将牛排腌15分钟。aX7H5wd3S!L
vZMF2iO:C
[img]http://tinypic.com/oubjhy.jpg[/img]
Go2J2p6~ ln0?/k8R /Z7g8dQ(cF4Z ya5fC
3、洋葱切末待用；牛排两面略煎后盛出。
1o]2@m_z:z4H
"y$Plu p)J0S [img]http://tinypic.com/oubk39.jpg[/img]
vo?whu
Lw WE_cDr{ 4、用红酒4匙、牛排酱2匙、糖1匙、酱油少许、番茄酱1匙、少许干粉、清水4匙勾兑成料汁。
3EZ7F1\1wYal+N L'VXfRs lA)r
[img]http://tinypic.com/oubllw.jpg[/img]
D`};tCx3I-y
c/}9ff? yO? 5、锅内溶化3匙奶油，炒香洋葱末，加入料汁烧沸，放入牛排翻匀，使其均匀受热。+K z:m1Q(zd{

maz,G0@8@1R(zmE:X%T 中火烧2分钟，汤汁收稠出锅摆盘即可。gN6id:L5t2X
&}RN3G2_
[img]http://tinypic.com/oubm1v.jpg[/img]
o X$u3];x
)?J2n(M)Qjp3_VZ [img]http://tinypic.com/oubmko.jpg[/img]
\U.t,y&bkgF*Y 3vB0yvB2n-b
[img]http://tinypic.com/oubn2v.jpg[/img]X| f^"VBo
I3Z
JZ,_/C_6[c
[img]http://tinypic.com/oubmzs.jpg[/img]
z-|c/t[ Y2f"q ,HOr0q#sF
[img]http://tinypic.com/oubn9f.jpg[/img]1jO(D9d_*R4@)uL
l mbo"tag$Gg b8g
[img]http://tinypic.com/oubne8.jpg[/img]