tg3366 2010-7-23 11:09
夏天最能勾起你食欲的一碗面——黑鱼咸菜毛豆浇面[16P]
[align=center][size=4][color=Red]朋友们喜欢,还请红心支持下,谢谢[/color][/size]
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[size=4][color=Blue]原料:面条 黑鱼片 毛豆 咸菜 姜丝 干辣椒 色拉油 盐 鸡精
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做法:
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1. 黑鱼片冲洗干净,放点料酒,蛋清,盐和一点点淀粉腌制10分钟。[/color][/size]
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[size=4][color=Blue]2. 把生姜切成丝;少量干辣椒切好(我们不是很会吃辣,有点辣味就
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好哈);洗好的咸菜切好;毛豆要事先蒸熟的。[/color][/size]+]7o3Ik4f:vm!Nvw
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[size=4][color=Blue]3.先热锅,放入色拉油。[/color][/size]T+Ih,SR)T$?'{m"y?(y
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[size=4][color=Blue]4.放入姜丝然后干辣椒煸出香味。[/color][/size]t1PE,LzQ@
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[size=4][color=Blue] 5.放入黑鱼片,轻轻地翻炒一下就好。[/color][/size]V!lZb0xU }F&bN
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[size=4][color=Blue] 6.马上放入咸菜。[/color][/size]
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[size=4][color=Blue]7.接着马上放入蒸熟的毛豆。[/color][/size]
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[size=4][color=Blue] 8.再放点料酒,更好去除鱼腥。[/color][/size]!^
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[size=4][color=Blue] 9.根据家里人数放水。[/color][/size]U@.NK(c1ce9v5|
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[size=4][color=Blue]10.水开了后就放入盐,鸡精调味,关火。[/color][/size]CL Z:c8Xi-``/L
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[size=4][color=Blue] 11.在做上面的汤料时,在锅里把水煮开。[/color][/size]4}ITUa/P!u"`gnZ)h
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[size=4][color=Blue]12.放入面条,加些盐,让面条吃起来不容易煮烂更筋斗。煮开后加一碗
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冷水,第二次煮开时就差不多了。[/color][/size]
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[size=4][color=Blue] 13.把面条放在碗里。[/color][/size]5N)H7^IP(@DoK
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[size=4][color=Blue]14.浇上上面煮好的汤料就成了啊!怎么样,哈哈!是不是很简单啊,而且
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又能很快吃到美味啊![/color][/size]+ExC6QuG
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[size=4][color=Indigo]黑鱼咸菜毛豆浇面的秘诀
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1. 鱼片事先要放点蛋清,盐,料酒和淀粉腌制一会,一来去腥,二来鱼片吃起来更加嫩滑。但淀粉要少加,象i"U pf:BUm
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盐那样放点,多了炒的时候容易粘锅。
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2. 鱼片不能炒太久,后面加水煮开了就可以关火了。