匿名 2010-7-25 20:05
[原创]]紫甘蓝鸡丝汤[6P+验证1P]
[size=4][color=Purple]上回买菜的时候看到紫甘蓝,觉得紫紫的顔色实在很high,忍不住买了1/4颗回来。。
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其实以前最不爱吃的就是沙拉盘里的紫甘蓝,硬梆梆又有种臭乎乎的怪味。。\"[
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所以这次拿它做汤试验一下好了= =[/color]
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[color=Blue]原料:
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紫甘蓝1/16颗,鸡胸肉100g?,淀粉,胡椒粉,盐,油B~K7vaZ1^KK_
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做法:6u _m4S4mv9fG
1.紫甘蓝洗净切丝L/a?$I9D;V3npCxK0b
[img]http://www.divshare.com/img/12093628-3b4[/img]
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2.鸡胸肉切丝,加胡椒粉、油、淀粉抓抓T
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[img]http://www.divshare.com/img/12093631-41a[/img]
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3.汤锅水烧开,加紫甘蓝丝沸煮3分钟,加入鸡丝继续沸煮2分钟1rmxJ9vx6|
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[img]http://www.divshare.com/img/12093632-4b3[/img]s q*E8AV5FD
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4.加盐调匀,结束。[0X5y h%L1H&Q]:W
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5.看起来黑乎乎的,其实是紫色= =,味道还不错,没有那种甘蓝臭味了。:r@F
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[img]http://www.divshare.com/img/12093728-65d[/img]
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[img]http://www.divshare.com/img/12093729-a5e[/img][/size]
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6.验证
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[img]http://www.divshare.com/img/11707109-afa[/img]
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