匿名 2010-8-14 04:59
[原创]苹果煮红叶卷心菜[12P+验证1P]
[size=4][color=Blue][color=Purple]据松露姐姐说,这是一道很欧洲的冬天菜色。在20来度的酷夏花1个钟头煮一锅热腾腾的冬季菜,咱真是有够变态。[/color]-Y4[;Akz#U
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原料:RY6d`.K8e6KB
红叶卷心菜1/4颗,苹果半颗,苹果醋20ml,黄油,肉桂粉,糖,盐,胡椒粉,姜粉
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做法:
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1.黄油下锅融化,卷心菜切丝翻炒2分钟
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2.加水没过卷心菜,加肉桂粉和苹果醋,加盖小火煮着G*f4]!ED;W9``Z
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3.苹果切丁,另起锅加黄油小火翻炒
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4.加适量糖和肉桂粉拌匀
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5.加适量水小火煮至水分收干,苹果变软
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6.将苹果加入卷心菜锅,加糖翻煮至苹果消失|3^L7^-O7m c
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7.加入适量盐,胡椒粉和姜粉,拌匀l(hghq
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8.继续煮至卷心菜呈烂泥状,总共大约40-50分钟
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9.大火收干水份{5M&Pb/f
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10.完成,可以作为肉菜的配菜
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11.也可放入搅拌机搅碎成泥状,冰镇后当甜点吃= =
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12.验证
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[size=5][color=Red]红心啊红心[/color][/size]