风萧 2007-1-16 19:18
尖椒炒茄子
尖椒炒茄子
+FT`/qF
R.N w`P8]n?
3p;F G0IZ
[img]http://www.52chi.cn/Article/UploadFiles/200607/20060701015145320.jpg[/img]
pD?k'TCBN;d
)f}n?O9zpT&i
0\,[)r2LY
0lY1m#@,Pa
[img]http://www.52chi.cn/Article/UploadFiles/200607/20060701015145843.jpg[/img]
U_ ]K
[
/V1[bDO f
4ju m&?&[6~ D+{q
r0W0@g2j O!\
材料:长茄子两条洗净切片,尖椒椒三个切丝 ~,cF7DMt4Mf
#X}d8E0^.PY"P
调料:蒜片少许,盐,酱 油,鸡精f(sk
G#y1w7U&eU4C
2R:x.N|.d:I
做法:炒锅烧热,不放油,倒入茄片煸炒干水汽,这会把锅底弄得较脏,煸炒过后把茄子铲起来,洗净锅。
N?v+gFA%@9S)r.O
9`)ct!sG J
5g|5^L"Hjb
S9_
)C+W,zsM
[img]http://www.52chi.cn/Article/UploadFiles/200607/20060701015145275.jpg[/img]
'W)X"g6D2Zd,?6t
"[/mt+Lh'M^
8SDNeJ9y3l@;x$v
.a f5`(n3ji
锅洗净后,放油烧热,下蒜片炒香,下尖椒丝翻炒出香味。
Z$W$h!} ]I(v
7]R:]"w0G Te%a
1Hd1^0L7A]
[img]http://www.52chi.cn/Article/UploadFiles/200607/20060701015146237.jpg[/img]C1L#~!i8k eUR
V!S+G+Y;_9vYXC
,mQKn r"o,f q?
s"zq
iX1e T
下煸炒过的茄子一同炒匀,加入酱油 ,鸡精调味起锅就成,简单吧!
!~uE vw
hkS:N$jfY X
"cK4HM^(m8x
D7Pf3M(tC:e
[img]http://www.52chi.cn/Article/UploadFiles/200607/20060701015146539.jpg[/img]