591101ls 2010-11-3 11:00
美女厨房----蜜枣嫩鸡腿[7P]
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[font=宋体][size=4][color=#0000ff]烹制方法(二人份)
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材料:去骨土鸡腿(3个)、蜜枣(8~10个)、枸杞(8~10粒)、葱(1根)、姜片,黄瓜(一条)
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调料:酱油(1大匙)、黄酒(2大匙)、酱油(2大匙)、冰糖(1大匙)、盐、胡椒粉、香油(各1小匙)、淀粉水(1大匙)
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1 蜜枣洗净,放入碗中加热水;枸杞过水洗净、姜洗净,均切末;黄瓜切片用熟盐水过一下,捞出待用
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2 鸡腿洗净,用刀片出鸡肉#II-|0]z s#j8M
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3 放入开水中氽烫去血水
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4 锅中留下2大匙油继续烧热,爆香葱、姜,放入所有材料略炒,淋入黄酒
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5 再加入酱油、胡椒粉、盐以及冰糖料调味,最后加入生粉水勾芡,捞出,淋入盘中即可
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