李渊 2010-11-4 20:23
美味啤酒魚[6P]
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材料:
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主料:鲤鱼1条、西红柿2个
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配料:尖椒1个、红椒1个、葱1根、姜5片、蒜5瓣、香菜2根+N2l1~%N#z'?P3B|
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调料:生抽1大勺、啤酒1/2罐、辣椒酱2大勺
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做法:
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1.西红柿洗净、切块;ARfE2W|&X3Al
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2.青、红椒洗净、剖开、切大块;
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3.姜去皮、切丝;D2p7vyT
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4.蒜剥皮,葱切小段,香菜切碎;
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5.鲤鱼清除内脏,冲洗干净,不需去鳞;6Bmby+Ng.T6P^
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6.用厨房纸将鱼身表面的水分吸干;8Xh&T
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7.将鱼斩成大块待用;
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8.用两片姜将煎锅擦拭一遍(感谢小何同学的小胖手友情出境^_^);
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9.将锅烧热,倒入少许橄榄油;
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10.倒入鱼块,以小火慢慢煎;
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11.煎至鱼块表面金黄、鱼鳞卷曲,盛出待用;4\Q
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