wbl198091 2011-7-27 22:13
麻婆茄子饭[18P]
[img=400,600]http://hthvkw.blu.livefilestore.com/y1pZLU50MjCM7Z42Bh2w9wwn4D7ri848-7tWbIPbYN0U547kr5M1rAQf64mD87jbpFZdxyULprmw_c5SoI9OfOYdWFVWqZqB99p/1.jpg?psid=1[/img]
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[size=4][color=#0000ff]原料:肉末 茄子 葱 姜 蒜 花椒 米饭
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调料:郫县豆瓣酱 花雕酒 生抽 糖 水淀粉 芝麻油 T/]
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[img=480,320]http://hthvkw.blu.livefilestore.com/y1pAxF7lGNsbIJZ1zXN5kHDwuQ9jIxFZCseUi4SDRfNILW0jJmiomjd7H_xnOJqPt44stVSb-iTwZTaOTBjYR0gHfB-5aRfPfkH/2.jpg?psid=1[/img]
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事先准备:
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1. 茄子切小段。
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2. 葱姜蒜切末。r%Cg}Q#[9S)D9^
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制作过程::H1@v!v
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1. 锅内热油,加入茄子炸制(茄子变得稍软即可)。 #]5W@3q"Z3I
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2. 捞出茄子沥去油。#oS d I{sO[
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3. 锅内热少许油,加入葱姜蒜末爆香
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4. 加入肉末略翻炒
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5. 加入适量郫县豆瓣酱炒匀。
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6. 加入适量花雕酒*X{nL E4u7B#M
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7. 加入少许生抽
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8. 加入少许糖
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9. 加入适量水,煮开。RnZsg5u
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[img=480,320]http://public.blu.livefilestore.com/y1pIXqh7EDPy8cBV4ucar0qiZ4nh1KqIOnxSVm72mGR8_jNoGNawrkF3C_oYWr0eFI_Zv8Fvj973KRJiujqXH1qJw/12.jpg?psid=1[/img]Z;T#U5?6ou+L6Qn({&t
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10. 加入炸好的茄子,翻匀后略煮一会儿。