查看完整版本: 水煮肉片[5P]

水煮肉片[5P]

　　水煮肉片，是很多爱吃肉和拉的朋友最喜欢的一道菜了，这个做法不很辣，不很麻，方便那些脸上长痘痘的童鞋们开口福！米饭不够吃啊~~#yiTw*OG.aC^

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\taZ:j 　　主要材料：小油菜、外脊肉，花椒、辣椒面、葱花、蒜末
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　　[img]http://b29.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c9c32234597fb28373ebbb10b5fecf88235d46176c19ab170a18c82c64324d6ff4dbbf07070ac9b0056603c6295153fbe6fcd73c9ab607d0189e8674e761bc3dedccac9086&a=24&b=29[/img]
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A{F~C.q3h 　　做法：w x!N'wN p4z,G4W
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　　1.外脊肉切薄片加少许淀粉、盐、料酒、酱油拌匀腌制；
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　　2.锅中烧开水，加几滴油，入小油菜焯熟，捞出沥干水铺在碗底；O/k{R\n(uV|
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　　3.另起锅加少量水烧开，一片片放入先前腌制的肉片，加点盐煮熟倒入铺了油菜的碗中；y$E+` W[U8rh2Z6R

+_d%{&a(Y-o 　　4.在肉片上依次撒上葱花、蒜末、辣椒面；)s/E'fy)M*K-HOC

!I*zk gTe7c 　　5.锅中入花生油和花椒粒爆香，趁热淋在辣椒面上即可。'uA ~"m N$Q
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　　如果是花椒面的话，直接和辣椒面一起撒在肉片上，淋上热油即可。
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　　[img]http://b29.photo.store.qq.com/http_imgload.cgi?/rurl4_b=38b9f379d2b8e030adb9ab5183d7f3c91e375efea9a69cbdcb0890ca0364350376e0f64567705e37fc1037db778723d342396d5ec8e61fb83fc7541cec7f1da9907f81159c2c3b04c6545d5bb0734ea9cbf3177f&a=29&b=29[/img]&Wm&nv&Pc"~?

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