查看完整版本: 牛牛家的大盘鱼

牛牛家的大盘鱼

[pp=btta]看到的都是黄色青蛙，估计图片挂了，请您检查看看。谢谢。[/pp]
p!e%I&^:d\eq 先到市场买鱼，大头鱼四元一斤，就来一条吧。
%s$KNZC]C8t'u [img]http://img90.imageshack.us/img90/1074/94999615ok7.jpg[/img]
vP^v8vh 杀鱼，这鱼儿也太活泼了，累！'h4Q#i7f zd
[img]http://img206.imageshack.us/img206/2507/74766319ba1.jpg[/img].l&yz]7P#aY#Nh
分成这样ib4p+E3l%YZEX
[img]http://img401.imageshack.us/img401/7196/21010256yf7.jpg[/img]
au(u)`u S*y 鱼肉切成大鱼片
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js q*h#{cP?P 然后加入蛋清调味拌好)J8o@+k6MBf
[img]http://img401.imageshack.us/img401/1390/89584623jq9.jpg[/img]@B3i3| ^\tb#e%M
再看看俺准备的大盘鱼配菜，一块好好吃的豆腐
9kg!uA2`t [img]http://img401.imageshack.us/img401/9637/80945442km3.jpg[/img]
8a+Q0h5yN0K3K"^8] 俺喜欢的大豆芽菜
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,]h3QS1i 莲藕片
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酸菜
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当然还得有这些
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呵呵，俺还另外做了红萝卜酸，再加几只辣椒干和少许花椒，再放上少许黑胡椒粉
8AXV:wOA8vL [img]http://img401.imageshack.us/img401/1581/12ug2.jpg[/img]
#j5vo"LJ8@P.B*b 开始起锅了，爆香这些东西后依次加入香料和配菜，酸菜一定要先炒干原本的腌菜水分，这样酸菜才会香口没有腌菜的那种特殊味，最后放适当的水煮开
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煮开后，依次放入配菜，先莲藕、豆芽、豆腐再煮一会儿2e nx0q
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[img]http://img401.imageshack.us/img401/1479/14ej1.jpg[/img]
U7c.mY{:\-B&Ag:iQ 然后放入鱼头鱼骨煮二分钟

l,FE[+ky&[#z x'R [img]http://img401.imageshack.us/img401/858/15pi2.jpg[/img]
8yft5o#z,c 最后加入鱼片后马上装到大盘里，然后再另起锅烧开油浇到大盘鱼上，再撒上葱和芜茜就可以开吃啦
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[[i] 本帖最后由 btta 于 2007-3-28 12:04 AM 编辑 [/i]]

我有个朋友做这个菜的时候，前边步骤差不多，最后烧油炸点花椒，花椒捞出来把油浇到鱼上，花椒压碎成粉也倒入菜里，味道也很好的。