wvv 2012-6-23 02:50
菠菜拌香干[8P]
材料:新鲜菠菜、香干、胡萝卜、草梅{装饰用}%~ Y4] V5^uL
D5Q%oT`\E
调料:盐、鸡精、香油、白糖、少许炒熟的黑芝麻
#I$e@yZ?4~,w Y
9]9D.l+Bh-E#N
[img]http://image3.club.sohu.com/pic/2b/26/55096e9b05a4403a52be332536fa262b.jpg[/img]
lxfZY
3D
Y;z2HAw5}.r(s1n
[img]http://image3.club.sohu.com/pic/4f/8e/0fe22e6bf96b398b3116903665758e4f.jpg[/img]
v[
G7e@-o"o
[*q*C2G&ju
[img]http://image3.club.sohu.com/pic/32/1c/cddcd57fc7cb01e110e816eb150c1c32.jpg[/img]D\6E{+d1]
CH)C;i!c\6O
第一步:菠菜洗净焯水,过凉开水,切碎。香干过凉开水洗净切粒备用。胡萝卜洗净切粒炒熟。`)N{?%nw
W5Oq.G\c3|I*r
[img]http://image3.club.sohu.com/pic/5e/c4/8884a521156e2be00a14d829109ec45e.jpg[/img]6[h7Me)UG-t;?_h
$H F P;n9I
[img]http://image3.club.sohu.com/pic/34/37/d235af073875e1341fb17cc53ded3734.jpg[/img]