8088051 2012-9-2 10:55
铁锅焖面【7P】
葱洗净，切碎；大蒜去皮，洗净，切碎；姜切碎[img]http://images.meishij.net/p/20110525/51d4e839d77a1c00b0d3bce984843cb3.jpg[/img]
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[img]http://www.meishij.net/static/images/stepnum6/2.gif[/img]豆角择取老筋，洗净，掰成寸段A ~*nf O2A T
[img]http://www.meishij.net/static/images/stepnum6/3.gif[/img]五花肉切成和豆角长短粗细一样的条，用料酒腌制一下7tfpT+b^ U-t6|
[img]http://images.meishij.net/p/20110525/f3368540d92d26ac8f2ad2bd70e109ce.jpg[/img](qw3Kg/E
[img]http://www.meishij.net/static/images/stepnum6/4.gif[/img]炒锅置火上，放油烧至5成热，放入腌好的五花肉，煸炒至吐油，变色1hO.b6p*Z q
[img]http://www.meishij.net/static/images/stepnum6/5.gif[/img]放入切好的蒜末、葱花、姜末，翻炒出香味
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[img]http://www.meishij.net/static/images/stepnum6/6.gif[/img]放入豆角，继续翻炒，至变成深绿色
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[img]http://images.meishij.net/p/20110525/a0f4639c1db53c1bfefc0b72f6edc8f2.jpg[/img]K~S9w:q
[img]http://www.meishij.net/static/images/stepnum6/7.gif[/img]倒入酱油、盐，翻炒，倒入清水，没过豆角，大火烧开V:pbI hYd
[img]http://www.meishij.net/static/images/stepnum6/8.gif[/img]把烧开的汤，盛出一部分，留意下一部分T/sNBeP*p
[img]http://www.meishij.net/static/images/stepnum6/9.gif[/img]把一半的面条抖散，放在豆角上，撒点香油，再把盛出来的汤，淋在面条上
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[img]http://www.meishij.net/static/images/stepnum6/10.gif[/img]再把另一半面条，抖散在面条上，淋点香油，把剩下的汤，浇在面条上
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[img]http://www.meishij.net/static/images/stepnum6/11.gif[/img]大火烧开，转小火焖/GJ xP r+f-C)j8B0`
[img]http://www.meishij.net/static/images/stepnum6/12.gif[/img]焖至汤快收干时，撒上另一半蒜末，用筷子抖散面条，和豆角、汤汁搅拌均匀T6c tWn0}P J qfp
[img]http://www.meishij.net/static/images/stepnum6/13.gif[/img]关火，盖锅盖，焖5分钟，盛入碗中即可食用。吃的时候，淋上醋
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[img]http://images.meishij.net/p/20110525/23b80d3eeb1ad2359ff2c2476299385f.jpg[/img]
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wwwjjj009 2012-9-2 11:56
烹饪小技巧最后成品图看，韭菜有点少啊最后成品图看，韭菜有点少啊
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