wqming 2012-11-19 07:42
酱牛肉[8P]
[img]http://rescdn.qqmail.com/dyimg/20121117/6BBAA56BC9C8.gif[/img]牛腱洗干净后放清水里泡两个小时,泡去血水,然后放入冷水锅中继续焯去血水 `DAz0Lv Z+wF
[img=550,124]http://rescdn.qqmail.com/dyimg/20121117/718B394806B8.jpg[/img]
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[img]http://rescdn.qqmail.com/dyimg/20121117/6BBAF57035A1.gif[/img]焯好的牛肉用凉水冲干净浮沫、沥干水备用
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[img=550,129]http://rescdn.qqmail.com/dyimg/20121117/7F918611141D.jpg[/img]
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[img]http://rescdn.qqmail.com/dyimg/20121117/6BBA0685908A.gif[/img]锅热油,放入冰糖小火炒至糖完全融化,变成红色jO[
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[img]http://rescdn.qqmail.com/dyimg/20121117/6BBAD59AFB53.gif[/img]放入陈皮、干辣椒、八角、桂皮、香叶、草果、枸杞小火炒香,然后加入老姜继续炒一小会儿
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[img=550,127]http://rescdn.qqmail.com/dyimg/20121117/749EB86353EC.jpg[/img]4]3JM$`L
[img]http://rescdn.qqmail.com/dyimg/20121117/6BBAE5AF573C.gif[/img]加入适量的水烧开,放入一包卤料,同时放入牛肉,加入适量盐和酱油,煮至牛肉用筷子可以戳穿就可以了,继续放在锅中泡10个小时以上,然后夹出来装在保鲜袋里放入冰箱冰藏,吃的时候拿出来切片装盘,我们喜欢配点辣椒油吃,过瘾啊!冬天的话,放在室温放凉即可。l+f+{9u
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[img=550,125]http://rescdn.qqmail.com/dyimg/20121117/777673B446ED.jpg[/img]
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