f1179999 2012-12-5 10:57
鸡肉炖土豆[8P]
材料:
h'd y*p
wKc5^'s
M
C*UY6zHx
|r!?
1.琵琶鸡腿: 400g E Jc~)|+u.jfn
Qg^(XV4S
2.土豆:中3个, 洋葱: 中2个, 胡萝卜:大1个, 大葱:半棵, 姜: 一块, 红辣椒: 一棵, 大蒜: 6粒, 紫苏:4片f_{rX%ZI:A y
Wt` hoaFZlN
3.韩式辣椒酱: 3大勺, 辣椒粉: 2大勺, 糖:2大勺, 料酒: 1小勺, 芝麻油:2大勺, 色拉油:少许, 盐:1小勺, 胡椒:少许$TR5q3m9ra/`
H H-G#W{,u9n:L
[img]http://photo.sohu.com/20041029/Img222750804.jpg[/img]
#J3zJC8I{&Y
[4u#?c"n6K7X
洋葱竖切成条状;大蒜(4粒)切碎;胡萝卜切块儿;姜切片;紫苏、红青椒、大葱切丝。
cI
Lt1LH0E:N2zq
zV1q'X
V
[img]http://photo.sohu.com/20041029/Img222750876.jpg[/img]@+Lp8]
FT4VB
&S:QC)?
|Oy`]`
将锅烧热,加入少许色拉油,待油热了以后放入琵琶鸡腿,炒至腿皮的颜色变白;加入洋葱,炒3分钟;然后,加入胡萝卜再炒2、3分钟;炒好以后加汤,待汤煮开,用勺子撇去上边的菜沫。
g/U(MI"V\x
E#J+V-R0gv:u$_z6PZ
[img]http://photo.sohu.com/20041029/Img222750883.jpg[/img]
^:@F}v5N
"`[+|Sj)T
^F0?
-K*R*EZ2[M
往蒜末里加入芝麻油、辣椒粉、辣椒酱,搅匀后,慢慢加入菜锅。H i1i,C"Ps
$aLH9}:H#|N\t/F
将菜汤拌均匀后,盖锅煮10分钟。t+}@Wr
G"{
0Y|z
c c#c
[img]http://photo.sohu.com/20041029/Img222750913.jpg[/img]
2|(|$u7w_#p|i
wU+DN@)s&g
将土豆带皮洗净后,分别包上保鲜膜,放入微波炉,600W加热5分钟。
|
Y"ku)T_i!D
GZh1[:{PAQ
取出剥皮后,每个都分别横竖两刀切成四块儿。ccl^%qh{"p
IbjXgwa
[img]http://photo.sohu.com/20041029/Img222750919.jpg[/img]}'@V}@'s~[K
9WV/x/d)s1S*|
往已经煮了10分钟的菜里,加入土豆块儿,再加入糖、盐,盖锅再煮10分钟。
{]K4IfP#dP5Vn$N
0{fn8S;W#o;U5f
[img]http://photo.sohu.com/20041029/Img222750934.jpg[/img]
.`,wH0D@Zy.q"|
JA
A,\%e/EJ
待菜煮好以后,关火,加入葱丝、红青椒丝、紫苏丝;稍微盖会儿盖子,就搞定这个韩式鸡肉炖土豆了。
f/Z+J%Sd3B3u W)]
(EH1\)Ji9^wk/y
[img]http://photo.sohu.com/20041029/Img222750940.jpg[/img]
w`4Q6w:^k:\2Z7I
OQk'vHG
来个成品特写!r-cn-R!N
5q
G+OwP4H SiI
[img]http://photo.sohu.com/20041029/Img222750958.jpg[/img]
东海1234 2012-12-7 14:50
放入大蒜的目的在于消除鸡肉中的腥气,一定不能省去此物。
disco1982 2012-12-7 23:10
这不就是传说中的大盘鸡吗爪鸡没看图的说
abc0a01 2012-12-8 13:50
介绍的挺详细[url=http://af01.gg9av.com/] [/url][url=http://af02.gg9av.com/] [/url][url=http://af03.gg9av.com/] [/url][url=http://af04.gg9av.com/] [/url][url=http://af05.gg9av.com/] [/url][url=http://af06.gg9av.com/] [/url][url=http://af07.gg9av.com/] [/url][url=http://af08.gg9av.com/] [/url][url=http://af09.gg9av.com/] [/url][url=http://af10.gg9av.com/] [/url][url=http://af11.gg9av.com/] [/url][url=http://af12.gg9av.com/] [/url][url=http://af13.gg9av.com/] [/url][url=http://af14.gg9av.com/] [/url][url=http://af15.gg9av.com/] [/url][url=http://af16.gg9av.com/] [/url][url=http://af17.gg9av.com/] [/url][url=http://af18.gg9av.com/] [/url][url=http://af19.gg9av.com/] [/url][url=http://af20.gg9av.com/] [/url][url=http://af21.gg9av.com/] [/url][url=http://af22.gg9av.com/] [/url][url=http://af23.gg9av.com/] [/url][url=http://af24.gg9av.com/] [/url][url=http://af25.gg9av.com/] [/url][url=http://af01.mmgo01.com/] [/url][url=http://af02.mmgo01.com/] [/url][url=http://af03.mmgo01.com/] [/url][url=http://af04.mmgo01.com/] [/url][url=http://af05.mmgo01.com/] [/url][url=http://af06.mmgo01.com/] [/url][url=http://af07.mmgo01.com/] [/url][url=http://af08.mmgo01.com/] [/url][url=http://af09.mmgo01.com/] [/url][url=http://af10.mmgo01.com/] [/url][url=http://af11.mmgo01.com/] [/url][url=http://af12.mmgo01.com/] [/url][url=http://af13.mmgo01.com/] [/url][url=http://af14.mmgo01.com/] [/url][url=http://af15.mmgo01.com/] [/url][url=http://af16.mmgo01.com/] [/url][url=http://af17.mmgo01.com/] [/url][url=http://af18.mmgo01.com/] [/url][url=http://af19.mmgo01.com/] [/url][url=http://af20.mmgo01.com/] [/url][url=http://af21.mmgo01.com/] [/url][url=http://af22.mmgo01.com/] [/url][url=http://af23.mmgo01.com/] [/url][url=http://af24.mmgo01.com/] [/url][url=http://af25.mmgo01.com/] [/url][url=http://af01.sex358.com/index.phtml?FID=1472706] [/url][url=http://af02.sex358.com/index.phtml?FID=1472706] [/url][url=http://af03.sex358.com/index.phtml?FID=1472706] [/url][url=http://af04.sex358.com/index.phtml?FID=1472706] [/url][url=http://af05.sex358.com/index.phtml?FID=1472706] [/url][url=http://af06.sex358.com/index.phtml?FID=1472706] [/url][url=http://af07.sex358.com/index.phtml?FID=1472706] [/url][url=http://af08.sex358.com/index.phtml?FID=1472706] [/url][url=http://af09.sex358.com/index.phtml?FID=1472706] [/url][url=http://af10.sex358.com/index.phtml?FID=1472706] [/url][url=http://af11.sex358.com/index.phtml?FID=1472706] [/url][url=http://af12.sex358.com/index.phtml?FID=1472706] [/url][url=http://af13.sex358.com/index.phtml?FID=1472706] [/url][url=http://af14.sex358.com/index.phtml?FID=1472706] [/url][url=http://af15.sex358.com/index.phtml?FID=1472706] [/url][url=http://af16.sex358.com/index.phtml?FID=1472706] [/url][url=http://af17.sex358.com/index.phtml?FID=1472706] [/url][url=http://af18.sex358.com/index.phtml?FID=1472706] [/url][url=http://af19.sex358.com/index.phtml?FID=1472706] [/url][url=http://af20.sex358.com/index.phtml?FID=1472706] [/url][url=http://af21.sex358.com/index.phtml?FID=1472706] [/url][url=http://af22.sex358.com/index.phtml?FID=1472706] [/url][url=http://af23.sex358.com/index.phtml?FID=1472706] [/url][url=http://af24.sex358.com/index.phtml?FID=1472706] [/url][url=http://af25.sex358.com/index.phtml?FID=1472706] [/url][url=http://af01.sex978.com/] [/url][url=http://af02.sex978.com/] [/url][url=http://af03.sex978.com/] [/url][url=http://af04.sex978.com/] [/url][url=http://af05.sex978.com/] [/url][url=http://af06.sex978.com/] [/url][url=http://af07.sex978.com/] [/url][url=http://af08.sex978.com/] [/url][url=http://af09.sex978.com/] [/url][url=http://af10.sex978.com/] [/url][url=http://af11.sex978.com/] [/url][url=http://af12.sex978.com/] [/url][url=http://af13.sex978.com/] [/url][url=http://af14.sex978.com/] [/url][url=http://af15.sex978.com/] [/url][url=http://af16.sex978.com/] [/url][url=http://af17.sex978.com/] [/url][url=http://af18.sex978.com/] [/url][url=http://af19.sex978.com/] [/url][url=http://af20.sex978.com/] [/url][url=http://af21.sex978.com/] [/url][url=http://af22.sex978.com/] [/url][url=http://af23.sex978.com/] [/url][url=http://af24.sex978.com/] [/url][url=http://af25.sex978.com/] [/url][url=http://dk01.gg9av.com/] [/url][url=http://dk02.gg9av.com/] [/url][url=http://dk03.gg9av.com/] [/url][url=http://dk04.gg9av.com/] [/url][url=http://dk05.gg9av.com/] [/url][url=http://dk06.gg9av.com/] [/url][url=http://dk07.gg9av.com/] [/url][url=http://dk08.gg9av.com/] [/url][url=http://dk09.gg9av.com/] [/url][url=http://dk10.gg9av.com/] [/url][url=http://dk11.gg9av.com/] [/url][url=http://dk12.gg9av.com/] [/url][url=http://dk13.gg9av.com/] [/url][url=http://dk14.gg9av.com/] [/url][url=http://dk15.gg9av.com/] [/url][url=http://dk16.gg9av.com/] [/url][url=http://dk17.gg9av.com/] [/url][url=http://dk18.gg9av.com/] [/url][url=http://dk19.gg9av.com/] [/url][url=http://dk20.gg9av.com/] [/url][url=http://dk21.gg9av.com/] [/url][url=http://dk22.gg9av.com/] [/url][url=http://dk23.gg9av.com/] [/url][url=http://dk24.gg9av.com/] [/url][url=http://dk25.gg9av.com/] [/url][url=http://dk01.mmgo01.com/] [/url][url=http://dk02.mmgo01.com/] [/url][url=http://dk03.mmgo01.com/] [/url][url=http://dk04.mmgo01.com/] [/url][url=http://dk05.mmgo01.com/] [/url][url=http://dk06.mmgo01.com/] [/url][url=http://dk07.mmgo01.com/] [/url][url=http://dk08.mmgo01.com/] [/url][url=http://dk09.mmgo01.com/] [/url][url=http://dk10.mmgo01.com/] [/url][url=http://dk11.mmgo01.com/] [/url][url=http://dk12.mmgo01.com/] [/url][url=http://dk13.mmgo01.com/] [/url][url=http://dk14.mmgo01.com/] [/url][url=http://dk15.mmgo01.com/] [/url][url=http://dk16.mmgo01.com/] [/url][url=http://dk17.mmgo01.com/] [/url][url=http://dk18.mmgo01.com/] [/url][url=http://dk19.mmgo01.com/] [/url][url=http://dk20.mmgo01.com/] [/url][url=http://dk21.mmgo01.com/] [/url][url=http://dk22.mmgo01.com/] [/url][url=http://dk23.mmgo01.com/] [/url][url=http://dk24.mmgo01.com/] [/url][url=http://dk25.mmgo01.com/] [/url][url=http://dk01.sex358.com/index.phtml?FID=1472729] [/url][url=http://dk02.sex358.com/index.phtml?FID=1472730] [/url][url=http://dk03.sex358.com/index.phtml?FID=1472731] [/url][url=http://dk04.sex358.com/index.phtml?FID=1472732] [/url][url=http://dk05.sex358.com/index.phtml?FID=1474405] [/url][url=http://dk06.sex358.com/index.phtml?FID=1474406] [/url][url=http://dk07.sex358.com/index.phtml?FID=1474407] [/url][url=http://dk08.sex358.com/index.phtml?FID=1474408] [/url][url=http://dk09.sex358.com/index.phtml?FID=1474409] [/url][url=http://dk10.sex358.com/index.phtml?FID=1474410] [/url][url=http://dk11.sex358.com/index.phtml?FID=1474411] [/url][url=http://dk12.sex358.com/index.phtml?FID=1474412] [/url][url=http://dk13.sex358.com/index.phtml?FID=1474413] [/url][url=http://dk14.sex358.com/index.phtml?FID=1474414] [/url][url=http://dk15.sex358.com/index.phtml?FID=1474415] [/url][url=http://dk16.sex358.com/index.phtml?FID=1474416] [/url][url=http://dk17.sex358.com/index.phtml?FID=1474417] [/url][url=http://dk18.sex358.com/index.phtml?FID=1474418] [/url][url=http://dk19.sex358.com/index.phtml?FID=1474419] [/url][url=http://dk20.sex358.com/index.phtml?FID=1474420] [/url][url=http://dk21.sex358.com/index.phtml?FID=1474421] [/url][url=http://dk22.sex358.com/index.phtml?FID=1474422] [/url][url=http://dk23.sex358.com/index.phtml?FID=1474423] [/url][url=http://dk24.sex358.com/index.phtml?FID=1474424] [/url][url=http://dk25.sex358.com/index.phtml?FID=1474425] [/url][url=http://dk01.sex978.com/] [/url][url=http://dk02.sex978.com/] [/url][url=http://dk03.sex978.com/] [/url][url=http://dk04.sex978.com/] [/url][url=http://dk05.sex978.com/] [/url][url=http://dk06.sex978.com/] [/url][url=http://dk07.sex978.com/] [/url][url=http://dk08.sex978.com/] [/url][url=http://dk09.sex978.com/] [/url][url=http://dk10.sex978.com/] [/url][url=http://dk11.sex978.com/] [/url][url=http://dk12.sex978.com/] [/url][url=http://dk13.sex978.com/] [/url][url=http://dk14.sex978.com/] [/url][url=http://dk15.sex978.com/] [/url][url=http://dk16.sex978.com/] [/url][url=http://dk17.sex978.com/] [/url][url=http://dk18.sex978.com/] [/url][url=http://dk19.sex978.com/] [/url][url=http://dk20.sex978.com/] [/url][url=http://dk21.sex978.com/] [/url][url=http://dk22.sex978.com/] [/url][url=http://dk23.sex978.com/] [/url][url=http://dk24.sex978.com/] [/url][url=http://dk25.sex978.com/] [/url][url=http://fv01.gg9av.com/] [/url][url=http://fv02.gg9av.com/] [/url][url=http://fv03.gg9av.com/] [/url][url=http://fv04.gg9av.com/] [/url][url=http://fv05.gg9av.com/] [/url][url=http://fv06.gg9av.com/] [/url][url=http://fv07.gg9av.com/] [/url][url=http://fv08.gg9av.com/] [/url][url=http://fv09.gg9av.com/] [/url][url=http://fv10.gg9av.com/] [/url][url=http://fv11.gg9av.com/] [/url][url=http://fv12.gg9av.com/] [/url][url=http://fv13.gg9av.com/] [/url][url=http://fv14.gg9av.com/] [/url][url=http://fv15.gg9av.com/] [/url][url=http://fv16.gg9av.com/] [/url][url=http://fv17.gg9av.com/] [/url][url=http://fv18.gg9av.com/] [/url][url=http://fv19.gg9av.com/] [/url][url=http://fv20.gg9av.com/] [/url][url=http://fv21.gg9av.com/] [/url][url=http://fv22.gg9av.com/] [/url][url=http://fv23.gg9av.com/] [/url][url=http://fv24.gg9av.com/] [/url][url=http://fv25.gg9av.com/] [/url][url=http://fv01.mmgo01.com] [/url][url=http://fv02.mmgo01.com] [/url][url=http://fv03.mmgo01.com] [/url][url=http://fv04.mmgo01.com] [/url][url=http://fv05.mmgo01.com] [/url][url=http://fv06.mmgo01.com] [/url][url=http://fv07.mmgo01.com] [/url][url=http://fv08.mmgo01.com] [/url][url=http://fv09.mmgo01.com] [/url][url=http://fv10.mmgo01.com] [/url][url=http://fv11.mmgo01.com] [/url][url=http://fv12.mmgo01.com] [/url][url=http://fv13.mmgo01.com] [/url][url=http://fv14.mmgo01.com] [/url][url=http://fv15.mmgo01.com] [/url][url=http://fv16.mmgo01.com] [/url][url=http://fv17.mmgo01.com] [/url][url=http://fv18.mmgo01.com] [/url][url=http://fv19.mmgo01.com] [/url][url=http://fv20.mmgo01.com] [/url][url=http://fv21.mmgo01.com] [/url][url=http://fv22.mmgo01.com] [/url][url=http://fv23.mmgo01.com] [/url][url=http://fv24.mmgo01.com] [/url][url=http://fv25.mmgo01.com] [/url][url=http://fv01.sex358.com/index.phtml?FID=1472696] [/url][url=http://fv02.sex358.com/index.phtml?FID=1474452] [/url][url=http://fv03.sex358.com/index.phtml?FID=1474453] [/url][url=http://fv04.sex358.com/index.phtml?FID=1474454] [/url][url=http://fv05.sex358.com/index.phtml?FID=1474455] [/url][url=http://fv06.sex358.com/index.phtml?FID=1474456] [/url][url=http://fv07.sex358.com/index.phtml?FID=1474457] [/url][url=http://fv08.sex358.com/index.phtml?FID=1474458] [/url][url=http://fv09.sex358.com/index.phtml?FID=1474459] [/url][url=http://fv10.sex358.com/index.phtml?FID=1474460] [/url][url=http://fv11.sex358.com/index.phtml?FID=1474461] [/url][url=http://fv12.sex358.com/index.phtml?FID=1474462] [/url][url=http://fv13.sex358.com/index.phtml?FID=1474463] [/url][url=http://fv14.sex358.com/index.phtml?FID=1474464] [/url][url=http://fv15.sex358.com/index.phtml?FID=1474465] [/url][url=http://fv16.sex358.com/index.phtml?FID=1474466] [/url][url=http://fv17.sex358.com/index.phtml?FID=1474467] [/url][url=http://fv18.sex358.com/index.phtml?FID=1474468] [/url][url=http://fv19.sex358.com/index.phtml?FID=1474469] [/url][url=http://fv20.sex358.com/index.phtml?FID=1474470] [/url][url=http://fv21.sex358.com/index.phtml?FID=1474471] [/url][url=http://fv22.sex358.com/index.phtml?FID=1474472] [/url][url=http://fv23.sex358.com/index.phtml?FID=1474473] [/url][url=http://fv24.sex358.com/index.phtml?FID=1474474] [/url][url=http://fv25.sex358.com/index.phtml?FID=1474475] [/url][url=http://fv01.sex978.com] [/url][url=http://fv02.sex978.com] [/url][url=http://fv03.sex978.com] [/url][url=http://fv04.sex978.com] [/url][url=http://fv05.sex978.com] [/url][url=http://fv06.sex978.com] [/url][url=http://fv07.sex978.com] [/url][url=http://fv08.sex978.com] [/url][url=http://fv09.sex978.com] [/url][url=http://fv10.sex978.com] [/url][url=http://fv11.sex978.com] [/url][url=http://fv12.sex978.com] [/url][url=http://fv13.sex978.com] [/url][url=http://fv14.sex978.com] [/url][url=http://fv15.sex978.com] [/url][url=http://fv16.sex978.com] [/url][url=http://fv17.sex978.com] [/url][url=http://fv18.sex978.com] [/url][url=http://fv19.sex978.com] [/url][url=http://fv20.sex978.com] [/url][url=http://fv21.sex978.com] [/url][url=http://fv22.sex978.com] [/url][url=http://fv23.sex978.com] [/url][url=http://fv24.sex978.com] [/url][url=http://fv25.sex978.com] [/url]
zuofengyu8110 2012-12-8 14:05
汤好象多了点,不太适合我的口味.在干点就好了
tomsex9000 2012-12-8 22:47
汤少点更好吃 ,出锅的时候用铲子顺着一个方向旋转就不会弄碎土豆,而且土豆更入味
ilmlv 2012-12-9 16:26
这个感觉应该叫鸡腿炖土豆,我挺喜欢吃鸡腿的,有空尝试一下这道菜。
堆雨人 2012-12-11 22:07
汤有些多了 要是汤在少一些 就更完美了
BbG$g
n3c
当然每个人口味不同~
hellobooy 2012-12-11 23:23
鸡肉炖土豆,再放些青椒辣子就是新疆的大盘鸡了,倒入白面拌上,吃起来才香呢:excellence
alex1990 2012-12-14 21:10
看起来程序很繁琐,还是喜欢鸡块土豆一起放进高压锅里压。
bmy1984516 2012-12-15 00:08
很精致的做法,很不错,楼主是个有品位的人。
飞扬的夜猫子 2012-12-15 00:30
原来土豆可以这样处理啊,又学了一招,老是嫌土豆炖的不够烂
sexhappy 2012-12-16 00:46
紫苏是个什么东西啊,用豆瓣酱可以不?最后勾点芡是不是更好?