591101ls 2013-5-28 08:27
椰香炖鸡汤[7P]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-05/28/C12/res01_attpic_brief.jpg[/img] *}a"\PQR,\v2p
uNuV1~}C
烹制方法 L6f'w!{:@\x:{
kq3j
|#}z#@&|,K
材料:椰子(1只)、土鸡腿(1只)、红枣(8颗)、姜(2片)v-FX'{P'u
调味料:盐(1/4茶匙)
rta%~s
"^1G{i:?d
[img]http://informationtimes.dayoo.com/res/1/1019/2013-05/28/C12/res05_attpic_brief.jpg[/img]
Z]qS\
x@.|4r2kUbL!f8r"o
1 椰子切去上半部1/4、将汤汁倒出备用。JNm/mIJ G
#vH3a_K/Vu
[img]http://informationtimes.dayoo.com/res/1/1019/2013-05/28/C12/res07_attpic_brief.jpg[/img]
)H
Y2f*f t2r3f@
H,p7s
k5|[
[#K
2 鸡腿洗净切大块状,入滚水氽烫后洗净滤干。#SZi8p)PENu
#`dv@5V(`-J
[img]http://informationtimes.dayoo.com/res/1/1019/2013-05/28/C12/res09_attpic_brief.jpg[/img] a#?;aMK1d^
.\`~k
Tr
3 将鸡腿块装入椰子盅内。-Y@j#s2{
0ChiF!hY
[img]http://informationtimes.dayoo.com/res/1/1019/2013-05/28/C12/res11_attpic_brief.jpg[/img] 5aBp6~*xD,L.dwi*i
1C#I|%k*~tY'y
4 倒入椰子汁、红枣。9|2r;~JJ-E
!Bd#jRy9V$L(H|
[img]http://informationtimes.dayoo.com/res/1/1019/2013-05/28/C12/res13_attpic_brief.jpg[/img] r-fwr)Um
5D1w8{7Xq
5 盖上椰盖,将椰子放入蒸笼蒸50分钟。fB0}7_] f8{x
b o(T'p8M[}
[img]http://informationtimes.dayoo.com/res/1/1019/2013-05/28/C12/res03_attpic_brief.jpg[/img] mnkb*C@K#y
{
?3Mv|;`I
6 喝前调入些许盐,清香美味。
djvincent 2013-5-30 11:37
这个够营养了,能想象得出很香。出镜的应该是母子吧,长的好像。