591101ls 2013-7-11 11:58
蛋煎虾饼[6P]
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烹制方法 F8JA
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材料:虾仁(200克)、蛋(300克)-fc%u\3v0z.q5X/?UOI
调料:味粉、盐:I#A+hb
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1 虾仁用胡椒粉和盐腌入味。
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2 烧热油锅,先将虾仁拉油至熟。s.o4L}i1j|
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3 将鸡蛋液打发均匀,炒好的虾仁滑入蛋液中,调入味粉、盐拌匀。
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4 重新烧热油锅,将一半的虾仁蛋液倒入油锅里,炒至半熟状,倒出在盛有剩下蛋液的碗里,拌匀。a$z2`}3H+rnom2pr'i
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5 猛火烧锅下油,将半生熟的虾仁和蛋液倒入,用慢火煎至两面金黄色,上碟。