李渊 2006-7-19 05:36
泡椒泥鳅(图解)
主演上场!
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[img]http://news.xinhuanet.com/food/2005-12/19/xinsimple_04211022915001712263026.jpg[/img]6l1nI.j&x vS
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泥鳅(清水养了两天去头腹,水时几滴油)。泡椒,野山椒,醪糟,姜蒜。
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[img]http://news.xinhuanet.com/food/2005-12/19/xinsimple_06211022915003441654627.jpg[/img]
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做法:
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1、泡椒山椒姜蒜切末,0Z,h4UX+rp
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2、锅内放油下材料1炒香*e*tk4L'W` {
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3、下泥鳅煸炒片刻%h'P R9?'y
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4、倒一点泡山椒的水、料酒_5~2v;{O@%x
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5、放醪糟#z5}YZ5?.O8f
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[img]http://news.xinhuanet.com/food/2005-12/19/xinsimple_0621102291500945824628.jpg[/img]
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烧四五分钟后调味,不宜久烧,泥鳅易烂,我就稍微多烧了一会。E1Y2JC^1W TE
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[img]http://news.xinhuanet.com/food/2005-12/19/xinsimple_07211022915006162472029.jpg[/img]
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泥鳅鲜嫩,泡椒味浓,典型的川味菜,据说还美容养颜(现在什么都要加上美养颜?)!j%j^I+Z+g
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[img]http://news.xinhuanet.com/food/2005-12/19/xinsimple_09211022915000581906030.jpg[/img]
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再介绍一个给小孩子或者老年人的做法,豆腐豆浆泥鳅N \9?*w4SV [
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[img]http://news.xinhuanet.com/food/2005-12/19/xinsimple_09211022915006692953631.jpg[/img]
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油内热油后少许姜蒜爆香下泥鳅略炒,掺入豆浆,烧开后加豆腐煮熟即可。强身健体,适合老人小孩和身体虚弱的人。
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