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查看完整版本: 家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤

奇安特 2008-11-18 08:46

家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤

总是老样子的家常菜K-okJq0\^.|5C
1YVF#J#`O3Z(\/RB
希望大家不会审美疲劳Cfg @|e8~

x2{ Nl9i Pr$s,u 星期六的午饭
'Td6K Q'a\$p
d,l z&_M~ `1S Y(q 蟹粉豆腐
r4yM E*` j9un+DN th3y bu%v w#g#i:r @
原材料:蟹粉,豆腐
K }cqVzr
9a5E5m6h&IM 配料:姜,葱,料酒,盐,水淀粉
5A|i%V+k [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_6409cf841f1bd7e2c13b1V2qwYEwBYln.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437945&k=d6cdd0b4a0879b0f9c38323456fc64a1&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0025.jpg[/color][/b][/url] (82.21 KB)
e"m]7y&D4mFn"x 2008-11-17 14:58*I-TKj$cm'}`:pS

!h0r9{C \^
'o2}4JQ6ACo_K(S
O,I@D0kti;p;k]v 锅烧热,加油,将葱结和生姜煸炒出香味,1c]A$za%o
t9E2^R4[DG!HEE
然后将蟹粉倒进锅内一起炒制,加入料酒和少许盐
0Mp+m'LN1yd`s 7J2a+W9|a'r n
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4c14e025b3fe9e13aedkvf17zP0ZkRz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437946&k=6236b6394f3edd621a62e5a0f2d6e3d3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0071.jpg[/color][/b][/url] (126.26 KB)kCT {f(P
2008-11-17 14:58yD+CU5W

OHsr+YWr@_*\
u2c3O bl bE8k +IEO6F-~;@6w
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_09df1f791a0f15f6fd67giJax6fDuzDz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437947&k=2daa5e94603f0cf874c8262403522c41&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0072.jpg[/color][/b][/url] (130.33 KB)
*hfo:C T9az&k 2008-11-17 14:58
/q_+u`,Ju}|"n
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r1ug,V:o4|,av'R
uzJEP \r&L P 等蟹粉充分煸炒,出了黄油后,挑出生姜和葱结,扔掉9_.o2V.Q W4Alv
b*Z _L}:t)HL"j@ Q
加入豆腐,我用的嫩豆腐[5E;gm} [

;]\ Kv`"UQ/Z [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_04829abcb9aa88731d643jWYO1eXriZY.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437948&k=15eb7bb8c74827e33ab779ccd80889a4&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0073.jpg[/color][/b][/url] (111.3 KB)
p6HP)G4B 2008-11-17 14:58
hn"JrN
:b EYS'j;h1Q1z"F Vmb5H:g/EW V
,_*fRULp
然后充分炒均,让蟹粉和豆腐充分混合,加入适当盐
9a"@o:dYJ4RX/q;rX
2Q8X Od)dOI 最后加水淀粉勾芡,就可以了!{?9g0Rfaru
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_eec315a4942bf0f15f69HnqeEMz5SrPG.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437949&k=ffd7d9ea29ac09d8589c9db2c9d4d99b&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0078.jpg[/color][/b][/url] (132.17 KB)r/[dYw~
2008-11-17 14:580r4aM1Y8H}v(`!J+r

Z&g6]T N,O I
W&Wt5c3n2LO;H:z(_:t 出锅了,味道和饭店的还有点区别,
l3EBU8Km3H M 7i ]*y"B k1C
还有待改进,哈哈
Ke-Fl`o [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_74d797e986e40c3c3a549rZjnFOOEvb1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437950&k=a2629839e6be6a37059a6b2ab9504baf&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0080.jpg[/color][/b][/url] (100.03 KB) Ft7z[XP+^#I)o j
2008-11-17 14:58
.K R6Dc-}[4@ {*N ,h6C\$k-w/N,O
5p,?vR? a9s

&v4P W L {$PTr Ax 青椒虾仁W9@n2eLtlGtP

0a'B^~T;J4w 材料:青椒,虾仁,
*u-gz*DfIq hh/G
hVig~@t o 配料:淀粉,料酒,盐,葱
,@1O HVm!xS
g0H:ok:k_ 虾仁还是夏天我自己剥的,化冻后,用淀粉抓均/RJ6z'Rpn S
E+y8Z `$Pa
这样炒出来才嫩Y$_(gPS0E:tH
*`#A5]R)pf(v
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_b6128427a592eacd6012qJjCu9msUohF.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437951&k=aa011347060408a27fd4f073c8ddde2e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0028.jpg[/color][/b][/url] (94.18 KB)
Y%y'}*@!mx;{ 2008-11-17 14:58
h5|3B!M*n)x (Z#|~e%QR,sw \ V

e/u"WB;I v{mh*r"e
/z#z`7DR 锅洗干净,加油爆炒虾仁
nY(aF@;?kW
Dm1}a?z4T8cf 加入少许黄酒1y5\.L H{g\+t
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_11e08cfe95bdfee85d11JCF9uVOzzWs9.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437952&k=19e80c62f9c4c594c1297d27f2d38ad1&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0062.jpg[/color][/b][/url] (119.77 KB)
\Df:v ?'h w%S 2008-11-17 14:58
/~fv)a;U}Z
1ajN YAW
;n8D'Q8p?` 然后将虾仁盛出,炒青椒, C O,@.`2uXr(?1Df*\
;@9CWi8H'UgP
加入少许盐
2GN l\2lUX [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4eb41b34d3a677db1c1KsjpnfjgsM00.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437953&k=2593c870b62a09a9bc623828378e775e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0063.jpg[/color][/b][/url] (150.03 KB)
u8Qg$i'If9E 2008-11-17 14:58KdmR"m? TS:^

3`lg&vM-QAV,f 9rDA4td
然后在将虾仁倒入炒制均匀,加入葱段即可anA;e'G u s&inb/~

#^0i8I#I:O2J],V,L0? [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_465d7116716969445ceaKhk67JQTpJ8s.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437954&k=bed5858fc03de0db99e53898bc6838a8&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0064.jpg[/color][/b][/url] (122.49 KB)
1P8T[a3k x,` 2008-11-17 14:58
q}K G"wh_$q
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装盆即可食用了#l(F] L2s v8[ ~q+n
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_0974131fd83dcfe8c61bCkbxndFnNtha.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437955&k=872928545226612b4fb67fbc58ef8bc8&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0074.jpg[/color][/b][/url] (102.07 KB)&ZN L(@+y8X
2008-11-17 14:585|?P6JO2n)G9D-R
Ur#m FiL
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"o*o{#yrSHK
红烧鱼块
Le7w KRP5XU (e;s*Y"oB;x7}H7H5v}
材料:鱼块x\DkPU@ ~
S:G C'q$NL
配料:料酒,葱,.生姜,蒜头,盐,糖,醋味精 MQ.px8T&V7{A,su

O)P.ThCJub [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_65653e89862a60187b7briyIo9BHp1e3.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437956&k=5763b2065647e98e6e104749b79c4bce&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0031.jpg[/color][/b][/url] (107.85 KB)*~At"O+c
2008-11-17 14:58
5c~.R%{"h4o#}DC 8kI*?;Y;\
\
cZ-n.x~OW iV 锅烧热,放油(其实先用锅炸了辣子鸡的鸡块,所以锅里看上去不干净)
6[pQ(VkI
t4Z%n'gD k*Y+? E] 将鱼块放锅里煎制
5X&xV/V'R1a(WN)M`,M [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_60669888240fc7fb9283LE5SdH5HXLup.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437957&k=85f20179965b6c9b1e631bfa6f421814&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0037.jpg[/color][/b][/url] (136.86 KB)*I f2r.b'Q8^2t/x
2008-11-17 14:58k9_3\(`x:v p(`B

hjwh?m,^R z6B&F uY x v$G]b

!`J&k/cA,i4h'Q 等双面煎至泛白,放料酒,盐,生姜,葱,放酱油,和水9^J6\7S CX7JZ:Q

-Vh Oj2s 然后大火烧,等沸腾后再加入少许糖%q4] X)m.^j tI
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_393118de2a0a471d0f1bVjcSgNmStEC1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437958&k=d5a79f7d8a11528625c24867007d7eeb&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0039.jpg[/color][/b][/url] (155.73 KB) T@ A/bO*F)c2[w:O$|
2008-11-17 14:58
8g'Kf&?O
~M [,\5a/k%L ,X/C&UWw&e
最后加入蒜叶,和味精即可出锅了
)N'D0i.J"C.DKd [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_06c697bbfacf4ae55443RjjwZ2ruwZFs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437959&k=489e884fbedcea6fa7b9d6743ff205a3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0077.jpg[/color][/b][/url] (141.34 KB)5ymm2{-P9Sr
2008-11-17 14:58
7luJq]V Gi%VM _,g#Ql
I9tFG(mrX$ka w
/c2zx7@:nK
某一块鱼的近景
B9F\+] \ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_c48f6b5bacc5e0dc8cfe2bo4Un7ti8mo.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437960&k=c4e584fcd3e4578a29c49b3720df0073&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0056.jpg[/color][/b][/url] (138.85 KB)Nu&z]Hr-Y Du3c
2008-11-17 14:58 t/M_1J:a}e8y

aW,y}h4{,\n
^ y.yaSL
dld$`Q*L h6c2} 改良式的辣子鸡
vpF^2e:xa
)HsH(D7Lj 材料:半只鸡
U ~GRA@;zkc
}"Z9H'Gg8}&`!S 配料:料酒,姜,葱,盐,糖,蒜头,酱油,芝麻.pOj8M m%x

ul{{ \(P'Om 还是很久已经听糖糖介绍,让同学帮买的绿鸟鸡
CcO'l/@F1pT F#mmof
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_0a983c77866261c56f0brFNWHK2bnIiL.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437961&k=e54a3c45584df61f50c98519074cd1b3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0033.jpg[/color][/b][/url] (154.99 KB)
7l/NUo!m:F h\6DN;\ 2008-11-17 14:58
)Iz4s5o$zq4a 3imY/T dPw

T7Hv(tzR 冲洗干净,切小块Vifk Q q:_ XR
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_992c5a70358cd722de90OaXuISau3Dyl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437962&k=4111a417abb9c71ce5cd7d6b5d9a7c6e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0034.jpg[/color][/b][/url] (104.02 KB)
pXo u)bR 2008-11-17 14:58'\A0E#mx ^ s"_
W7F6[2hc(]Ou
?m*I[3]@z~1o3h2Z^
锅里放油,炸一下wLLWkz2t MH
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_09991e660e3ba466fc0eoB49gmfLobPg.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437963&k=5f20da54811de74f7cc2b4db070343c0&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0035.jpg[/color][/b][/url] (137.41 KB)
5F OvZ R{ N 2008-11-17 14:58"B}.df&C6H

x Z+j2aLk
-Sck0| a0l 炸到表面有点金黄了,捞出,到出锅里多余的油,留少许
\KS1\#zM
H'd8OhDgl f[A 加葱结和生姜,蒜头,煸炒,然后加入鸡块和辣椒继续炒.
+v$YZ qY^
!Xv8bf(xUuq [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_d946fda2e1f68d9fd982EXgupKfxsGte.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437964&k=c99cec4a72633be270fbe760aaaba72e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0046.jpg[/color][/b][/url] (154.63 KB)G;|g^9cF O
2008-11-17 14:58
Fho[@d:z6H\MSJ
Q+Jw6C;UAdIn%Ua$N cO ]._/ioB,~

1[+`Iw7cR }*a*z1g 为什么叫改良,就是下面了
8k4I\b&T(e1Nf
/\ hHig-~$YF\ 其实是我心里作祟拉,怕不熟,所以我就又加点酱油和糖,加点水,
[(?n6?7`j+~V(| 2CkV5o/P
再烧制一下,哈哈lSPW,Ye#L r
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_2c9b44844c19980a90f5KgpcfvitJDvP.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437965&k=e861eb05b9a9151dee5dae92c91fe98a&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0047.jpg[/color][/b][/url] (150.51 KB) X)N7x#|Qk
2008-11-17 14:58%Ej]*S9R F)v5q

&LC||$l8z P
s'yw0YbeJ0v{ p:Ow 然后大火烧至水大致收干的时候,加点芝麻WL l;E0D;on
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_b027b099bf60ca0cb1e72EWGLQpVlB08.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437966&k=57b3e75fc51a70f58ce38e271730d16f&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0051.jpg[/color][/b][/url] (201.62 KB)
4lz5py9A-b l#E [ 2008-11-17 14:58 Pwz |)fr {
!] I D9b0j {
6IO9vI qOuNqj

VV4~Phro 可以出锅了,味道还不错的 o0AQ0i.oK+_#I\
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_52fcca06579ec661d776dhAbpoEYIR9P.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437967&k=3f96accd4835c18930db66f74788fba2&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0076.jpg[/color][/b][/url] (149.5 KB)2v3p4S;D!V[Zi
2008-11-17 14:58
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2008-11-17 14:58lb.h3w4_T

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材料:蘑菇,鸡蛋
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!q!i jK5D^$C_? 配料:盐,料酒,葱 _4\:ot4dmds
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(n@6L7lQNxc"@ 2008-11-17 14:58"v8a v~C)j+Qe$i
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HMv8^:Q`Y m$P 2008-11-17 14:58
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eE+J u#_:g un3k 然后炒蘑菇
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2008-11-17 14:58
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加点盐,加入鸡蛋,充分炒匀即可
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最后加入葱段-J8P wG5A kK&p C-H
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2008-11-17 14:58
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_Wx G AUZ*? 2008-11-17 14:58^^/B(\K$D
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%iw)M3Z sN[g 这个超级简单,实在没有必要叙述了
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2008-11-17 14:58
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缺了汤的合影
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周家才 2008-11-19 14:36

真不赖啊!!手艺得赞赏一下!!真想去LZ家大快哚虞~~

huaheng7669 2008-11-19 16:23

楼主高明,佩服之至,就这么几样简简单单的菜及材料,就能烹制出几种风味的食品,照片也精美,介绍简单详尽。一看就可以做了,谢谢楼主,辛苦。

aiqinghaonan 2008-11-19 16:34

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