鹰猎隼袭 2007-2-19 15:22
花旗参炖竹丝鸡
[color=#0000ff][size=4]秋意渐浓,又是进补的时候了。花旗参炖竹丝鸡,材料简单,益气养胃,补而不燥,非常适合这个季节[/size][/color][color=#0000ff][size=4] ]HOXp:z{#{f
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[b]材料:[/b]竹丝鸡一只,花旗参5克,元肉适量,姜几片[/size][/color][color=#0000ff][size=4]
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竹丝鸡去皮(为了让汤品少点油脂)在开水里煮过(去血腥味),再和花旗参元肉姜片一起放入炖盅,加水炖3个小时,调味即可.[/size][/color][color=#0000ff][size=4]
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炖好了[/size][/color][color=#0000ff][size=4]
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好喝~~~~ [/size][/color][color=#0000ff][size=4] [/size][/color]