sexinlov 2007-2-27 17:21
卤肉饭
工程较大,强烈建议周末开工!
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前期材料:
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-带皮五花肉600克(能吃的可加量)1i"Ff`2dmzv
-红葱头5颗,蒜头10瓣(可少些,随个人习惯)_B:B@,n\ O
-五香粉1/2小匙(标准小勺)'F8o,zJ3l0n"z)P
-素蚝油200毫升9^~5S0jQ{H*[2j^
-酱油100毫升0xjU$Eo^)Y3rW4O
-黄酒50毫升bK5^'v"U(?$Q~%T9J
-水800毫升(自来水即可)
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-冰糖10克(没有可用白糖)
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开工~
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1.五花肉洗净,切成方块(基本为矩形),入锅中(推荐不锈钢锅)滚水烫后捞起.4w\0BQ y8q9Y
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[img]http://bbs.022ms.com/UploadFiles/20068/200681110435624481.jpg[/img]
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2.用冷水冲洗五花肉,过去油! ~}P~IeGF
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3.将五花肉剁碎,要剁的相当的碎!(必须对刀工友强烈的自信,绝对够累)+p2aF a X+^u K;Dt
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4.葱头洗净切细末,蒜头洗净切细末~j6H7bH$F mjs8a
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5.热油锅,放入葱头,用小火(一定要小火)爆香~
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6.将切碎的五花肉末放入锅中,转中火炒香至肉色变白!Sse&WH"m
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[img]http://bbs.022ms.com/UploadFiles/20068/20068111052357547.jpg[/img]
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7.加入蒜末,五香粉,素蚝油,酱油,黄酒煮滚~JTB.lg;d k
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8.再加水以大火煮开~
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9.倒入沙锅转小火慢卤60分钟.起锅前放入冰糖煮至融化即可!
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大功告成!当然自己要蒸米饭啊!
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提示:当然做好的卤肉汁不是很稠,正好配合香喷喷的米饭。另外也可以再加些淀粉,把卤汁收的浓稠些,这样也可以下面条拌面吃。
wangjj1 2007-2-27 17:40
楼主,图捏..........????D.U+URv#h
请补下图,好希望做下:(